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Good food keep body and mind healthy

A monk, Seonjae
She became a bonze when she was 25. She is a mother and a leader of temple food and also lecturing in Dongguk University, Korean Bhiksuni Association, and Temple Beopryong. She wrote a book, <Seonjae monk’s temple food>.
 
Korean food and Buddhist temple food are becoming more and more popular because they are mainly cooked with vegetables through a fermentation process. This is also because people do not consider a meal as a simple meal any more, but put a lot more meanings on how and what they eat. Here a monk, Seonjae, calls food in Buddhist temple as medicines. She says that all we eat through our mouths can work like a medicine and improve our physical and mental health that we pursue all the time.







Korea used to be an unaccustomed country for me. But one day, I had a chance to taste Bulgogi and I rapidly fell in love with it. This experience led me to visit Korea and also to have a chance to learn temple food. Food in Buddhist temple is revealing more and more itself spoon by spoon. I am sure that anyone who comes and tastes food here would fall in love with food in temple. From now on, I am going to start a story about fascinating good in Buddhist temple. 







Travel to find myself Seonun-sa
 
Seonun-sa, where wind stops by and rests, is a temple built in 577. This temple is crowded with people because of its wonderful scenery of autumn colors and camellia flowers.
 
Four seasons are sometimes compared with life. Spring is childhood. Summer is adolescence. Autumn is the middle years of life and winter is senescence. According to this, winter is when all life holds breaths and falls asleep. Watching trees standing there motionlessly, I realize that winter is time for arranging. Facing the trees without any burden, I felt everything around me in this world is very complicated. Just like neatly trimmed trees, we need to trim our mind and desires. On the way to lose desires and greed, I invite you to Seonun-sa where you can relax.







Travel to find myself Seonun-sa
 

Seonun-sa, where wind stops by and rests, is a temple built in 577. This temple is crowded with people because of its wonderful scenery of autumn colors and camellia flowers.
 
Four seasons are sometimes compared with life. Spring is childhood. Summer is adolescence. Autumn is the middle years of life and winter is senescence. According to this, winter is when all life holds breaths and falls asleep. Watching trees standing there motionlessly, I realize that winter is time for arranging. Facing the trees without any burden, I felt everything around me in this world is very complicated. Just like neatly trimmed trees, we need to trim our mind and desires. On the way to lose desires and greed, I invite you to Seonun-sa where you can relax.









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